{"id":1281,"date":"2020-09-12T13:04:34","date_gmt":"2020-09-12T13:04:34","guid":{"rendered":"https:\/\/www.zendohirondelles.ch\/?p=1281"},"modified":"2020-09-12T13:04:34","modified_gmt":"2020-09-12T13:04:34","slug":"zen-la-voie-du-silence","status":"publish","type":"post","link":"https:\/\/www.zendohirondelles.ch\/?p=1281","title":{"rendered":"Zen, la Voie du silence."},"content":{"rendered":"\n<p>Silence de l\u2019\u0153il, silence de l\u2019oreille, silence du nez, silence de la peau, silence de la pens\u00e9e. Voil\u00e0 ce que propose le zen. Mais en zazen, les 6 sens sont totalement ouverts, en attention totale, immerg\u00e9s dans le vaste univers de notre int\u00e9rieur et de notre ext\u00e9rieur qui ne font qu\u2019un. Nous ne sommes alors que sensation et perception. Voir et ne pas regarder, entendre et ne pas \u00e9couter, humer et ne pas flairer, ressentir et ne pas discerner, accueillir et ne pas analyser.Alors nous saisirons le monde tel qu\u2019il est, et nous nous saisirons nous-m\u00eames tels que nous sommes, en amont de toutes les constructions mentales. Cela demande un certain entra\u00eenement, pas facile, car ces constructions mentales, si n\u00e9cessaires au quotidien, font constamment \u00e9cran au r\u00e9el. Il vaut donc mieux s\u2019y mettre \u00e0 plusieurs sur cette Voie, si possible avec l\u2019aide d\u2019un plus exp\u00e9riment\u00e9 que soi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Silence de l\u2019\u0153il, silence de l\u2019oreille, silence du nez, silence de la peau, silence de la pens\u00e9e. Voil\u00e0 ce que propose le zen. Mais en zazen, les 6 sens sont totalement ouverts, en attention totale,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1281","post","type-post","status-publish","format-standard","hentry","category-la-lettre-de-la-semaine"],"_links":{"self":[{"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=\/wp\/v2\/posts\/1281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1281"}],"version-history":[{"count":1,"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=\/wp\/v2\/posts\/1281\/revisions"}],"predecessor-version":[{"id":1282,"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=\/wp\/v2\/posts\/1281\/revisions\/1282"}],"wp:attachment":[{"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zendohirondelles.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}